"Asking for What You Want" Flowchart

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Flow Chart.png
IMG_2171.JPG
IMG_2170.JPG

"Asking for What You Want" Flowchart

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What are your barriers to asking for what you want? I created this flow chart to help me look at this issue with self compassion and a bit of whimsy. Learning to ask for what you want is a practice, and this booklet/zine has suggestions for delving into this topic. 

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